Second Sunday Yoga

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Second Sunday Yoga

from 15.00

Soulful Second Sunday Yoga Renew and Restore with Robin Afinowich of RobinAfinowich.com

Every 2nd Sunday of the month, from 7pm-8:15pm we will be opening up the Soap Shop & Vegan Boutique for the most aromatherapeutic restorative yoga imaginable.

Class by class $15/each

Practices will include aromatherapy, gentle and calming postures accessible to all practitioners and will be accompanied with a monthly theme incorporating intention and personal contemplation, meditation and breath work. We have mats and blankets to share but if you have some that are special to you, please bring mats and blankets as well as a journal.

  • February 10: Unshakable Love

    • This practice will focus on healthy lower back and gentle heart openers, exploring the relationship between foundation and unconditional self-love and support. Practice will introduce the governing elements of the heart chakra and will promote self-acceptance and self-compassion.

  • March 10: Spring Equinox

    • This is a great head start on your equinox plans, 10 days ahead of the actual alignment so you have time to mindfully prepare. This time of year is celebrating new beginning and clearing out of the old. This practice will focus on hips and twists to purge body, mind, spirit of soils that are not providing fertile ground for renewal and rebirth. Practice will include Eco-therapy application and ceremony celebrating new beginnings.

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