Second Sunday Yoga

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Second Sunday Yoga

from 15.00

Soulful Second Sunday Yoga Renew and Restore with Robin Afinowich of RobinAfinowich.com

Every 2nd Sunday of the month, from 7pm-8:15pm we will be opening up the Soap Shop & Vegan Boutique for the most aromatherapeutic restorative yoga imaginable.

Class by class $15/each

Practices will include aromatherapy, gentle and calming postures accessible to all practitioners and will be accompanied with a monthly theme incorporating intention and personal contemplation, meditation and breath work. We have mats and blankets to share but if you have some that are special to you, please bring mats and blankets as well as a journal.

July 14: Harnessing the Sun: Personal Power

Continuing to call on the heat of the sun, this unique class will combine yoga and somatic psychology as it explores the role of the solar plexus and pyscho-somatic practices promoting personal empowerment through body language and energetic intention. This practice will consistent of both standing and restorative postures, accessible to all levels.

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